Quick Bronze exclusive non-streak, waterproof formula with rich moisturizers guarantees an extra smooth, easy application that looks great after just one use. Quick Bronze Hot guarantees you the ultimate dark red-bronze color combined with the perfect glowing sheen and added amounts of heat to help keep your muscles warm while enhancing your vascularity for the ultimate shredded look Quick Bronze Ingredients: Petrolatum, lanolin, fragrance, tocopheryl acetate (vitamin e), methylparaben and propylparaben, FD&C red #40, FD&C blue #1, FD&C yellow #6, FD&C yellow #5. Quick Bronze Recommended Use: Use latex gloves. Squeeze a small amount into palms, massage a thin layer over entire body just prior to competition. Be sure not to get any on posing suit. Color will not dry so be sure not to pure on clothing or rub it off. Wipe off after each use with towel.